How do you feel when you don’t feel inspired? Inspiration is what fuels our engine. Personally, when I don’t have it, the engine just doesn’t start. I feel bored, almost lethargic, and quite negative. There…
Browsing CategoryMindfulness
What Ikigai Means And How To Find Yours
Ikigai is a term that derives from two Japanese words: iki meaning “life; alive” and kai meaning “result; worth; benefit”. It can be translated into a “reason for living; meaning for life”. It is the…
How To Practice Mindfulness Every Day
Talking about personal development without mentioning mindfulness would be a mistake. Nowadays it is easy to put yourself on auto-pilot and live your life without noticing it. You take the same bus to go to…
Mind And Heart, By Charles Bukowski
Looking back at your life on your deathbed, what will you tell yourself? Did you live it to the fullest? Will you have no regrets? I know bringing this topic makes people uncomfortable. Even I…