This week I share all the tips and resources I use to coach myself when I feel overwhelmed or if I need to take an important decision. You can listen to the episode here. Content…
Posts Taggedmanaging yourself
Podcast | Episode #8 – How To Develop A Growth Mindset
I dedicated this week’s episode to mindset as I have already touched on the growth mindset in a couple of episodes without really focusing on it. I hope this inspires you to reflect on the…
10 Things You Can Do To Build Self-Esteem
I started writing this article a long time ago and kept adding more and more content. I think the topic of self-esteem is SO important when it comes to personal development. One of the things…
How To Develop And Nurture Your Self-Confidence
Self-confidence is such an important trait to possess, and one that requires a lot of work to develop and nurture. It is not a linear path, but rather an onward journey with ups and downs….
How To Motivate Yourself To Basically Do Anything
You have experienced this multiple times in your life without always being aware of it. Have you ever noticed that your motivation fluctuated depending on the topic and the possible outcome? That there are things…
Your Guide To Self-Love: 9 Powerful Things You Can Do Today
We can easily get swept by the day-to-day and prioritise our never-ending to-do list rather than ourselves. Sure, there are moments where we need to focus and get things done without too much distraction. These…
7 Things You Can Do To Have A Good Monday
It can be hard to go back to work after a weekend with family and friends, sleeping late and doing whatever we want. But Mondays don’t have to feel that way. The beginning of the…
How To Beat The Sunday Night Blues
A poll from Monster.com published in 2015 showed that out of 2,200 respondents, 80% said they had the Sunday night blues. 62% of these people reported this blue was “really bad”. The number was actually…
Your Comfort Zone Is More Flexible Than You Think
The “comfort zone” is a situation where you function with ease and familiarity, and over which you have control. The more I read and write about personal development, the more I understand how wrong our…