Mindfulness is the state of being conscious of oneself and one’s surroundings. It is what connects people to themselves, their thoughts, emotions and sensations, and also what makes them socially aware. It is a set…
Mindfulness is the state of being conscious of oneself and one’s surroundings. It is what connects people to themselves, their thoughts, emotions and sensations, and also what makes them socially aware. It is a set…