Welcome to another episode of the Institute of You Podcast. Every Tuesday I share resources on a specific topic to support you in implementing positive change in your life and in your career.

You can listen to the episode here.


  • The importance of proactivity
  • Stephen Covey’s Circle of Influence and Circle of Concern
  • Examples on how to use it
  • Additional tips to increase your Circle of Influence
  • Exercise to do for yourself