Browsing CategoryLifestyle

How To Stop Bad Habits

We don’t always do what’s best for us and for others. In some cases, we know it’s not healthy, but we do it anyway. The key here is in that awareness: once we know what…

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How To Beat The Sunday Night Blues

A poll from published in 2015 showed that out of 2,200 respondents, 80% said they had the Sunday night blues. 62% of these people reported this blue was “really bad”. The number was actually…

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