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Core values

What Are Your Core Values? Pick Them Among This List

in Self-awareness

Knowing the principles you live by is one of the most important elements of self-awareness that you can work on. It could change overtime so it’s important to continuously think about what drives your motivation…

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What To Do When Your Career Doesn’t Take Off Like You Had Hoped

in Career paths

If your career didn’t take off like you had hoped, it could be for several reasons. Your goals might have been unrealistic, or you didn’t make the right choices when you had to take a…

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A Simple And Effective Way To Improve Decision Making

in Skills

Have you ever been in a meeting where no one would agree on a decision? Have you ever struggled to understand why a colleague or someone in your life was always thinking about specific situations…

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10 Powerful Habits Of Mindful People

in Mindfulness

Mindfulness is the state of being conscious of oneself and one’s surroundings. It is what connects people to themselves, their thoughts, emotions and sensations, and also what makes them socially aware. It is a set…

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How To Find The Right Coach For You

in Career

Working with a coach to explore yourself, find your purpose and take actions is one of these things in life that everyone should probably do at some point (like therapy, if you ask me, for…

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The Different Types Of Creativity

in Mindfulness

For some people, being creative is being able to paint, draw, sing, or play an instrument. So when they are not good at any of these creative activities, they don’t consider themselves creative. They might…

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7 Things You Can Do To Have A Good Monday

in Personal Growth

It can be hard to go back to work after a weekend with family and friends, sleeping late and doing whatever we want. But Mondays don’t have to feel that way. The beginning of the…

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Do You Have A Fixed Or A Growth Mindset?

in Self-awareness

The essence of personal development, and what makes us more or less receptive to the idea that we have never fully explored our potential, is our approach to life. It sounds a bit banal, but…

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How To Beat The Sunday Night Blues

in Personal Growth

A poll from Monster.com published in 2015 showed that out of 2,200 respondents, 80% said they had the Sunday night blues. 62% of these people reported this blue was “really bad”. The number was actually…

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