The Institute of You was created in 2017 to support people figure out their career and their life, give them clarity and empower them to create positive change.
We think growth mindset, authenticity, and individual leadership are important to understand oneself better and lead a fulfilling and meaningful life. We aim at providing as many resources as possible via the blog and our coaching services.
Wherever you are in this journey, you will find the tools you need to get the answers you want.
Individual coaching will be useful to you if:
I am a professional coach, certified with the International Coach Federation, and a mindfulness practitioner.
I got into coaching when I became a director in the tech industry, managing 4 teams in two different countries. I wanted to support my managers and my teams manage their emotions, become more resilient, be more mindful and grow their career.
I now help people develop self-awareness, explore what they are meant to do, and work on a plan to take action, through the Institute of You and The Reflective Mind Co.